Saturday, June 27, 2009

DIY - Breakfast Cereal

Slowly but surely, I am getting my family to try things we can make instead of buy- like with the laundry soap.

Today I made breakfast cereal. Grape nuts to be exact. I made this years ago, but TK & Dear Daughter haven't tasted it. Yeah, it was a LOOOOOOOONG time ago. This is from my most treasured recipe book "Recipes for Self-Suffecient Living". Sorry, it's out of print!


Grape Nuts Cereal

3 1/2 c. whole wheat flour
1 c. brown sugar
(depends on your sweet tooth)
1 t. salt
1 t. baking soda
2 c. milk or buttermilk
2 t. vanilla

OPTIONAL
1 t. cinnamon (I add more)
Maple flavor


Mix thoroughly and pour into a greased jelly roll pan (cookie sheet with sides). Basically any thing that is stiff, like a muffin batter, will work. Bake at 375° for 15 minutes. Cool completely.

At this point, this looks and smells like cake. Once the cake is cooled completely, cut it into pieces and whirl it into crumbs in the food processor. Don’t process too long because you don’t want it to get gummy.

Spread this crumbly mixture into two jelly roll pans. Bake at 300° for one hour, stirring every 15 minutes. Turn off the oven and leave the grape nuts in the pan in the oven overnight.


After the drying process.

In the bowl ready for milk.

They both tasted it and approved it. Without any sugar added to the bowl.

Let me know if you try this and what your family thinks.

Next week I plan to make the instant hot oatmeal in Maple/Brown Sugar flavor.